Happy Friday Reader!

First of all, let me just extend a huge welcome to all of the new community members who joined us during Manifest Your Dreams! I’m so thrilled to have you here and can’t wait to get to know you better.

I send out Monthly Wisdom the last Friday of every month and then Weekend Wisdom every Friday. If you ever feel like you are receiving more emails than you want, you can always opt to just receive Monthly Wisdom. While you won’t get all of the content I share (cue the FOMO), you will always get updated about all of the free events that are happening inside of The Pack. (If you haven’t yet created your free account, click here to do so now.)

Now, let’s talk about the elephant in the room, balance.

You may have heard that it isn’t really possible, but I think that’s a cop out.

Finding balance really just depends on your perspective.

Yes, it is highly unlikely that you are going to be in perfect balance all the time and yet, the quest for balance is a highly worthy one.

When we are pursuing balance, we are actually more in tune with how we are feeling.

And that alone will help us make better decisions, which are actually in alignment with our true desires.

This quest for balance also means that we are allowing our nervous systems to reset back to the parasympathetic state, which is essential if we are going to be able to pursue what we want effectively rather than being in a constant state of fight, flight or freeze.

This is why the first phase of my Dreamweaver Embodiment Method is all about Finding Inner Balance.

So how do I define balance?

For me, balance is the state of being where your physical, mental, emotional, energetic, and spiritual aspects of self are neither overactive or overactive and are in balance with one another.

Whether you are working with me privately or in an Embodied Coaching Cohort, I begin my work with asking every client to do a detailed self-assessment of each aspect of self. Then we work to create embodiment practices that are customized for you so that you can bring yourself into better balance.

From this place, you’ll have better access to your true self and your authentic desires and you’ll be able to more easily identify exactly what you want and the most aligned action steps so that you can start achieving your goals.

Want to learn more? I’m currently accepting applications for my next round of Embodied Coaching Cohorts which start the week of July 8th. You’ll save $50/month for the duration of our work together when you sign up by this Monday July 1st.

​Click here to apply and book your complimentary discovery session with me.​

And whether you are ready for coaching or not, be sure to check out this month’s upcoming free events inside The Pack. We’ll be doing Mid Year Reflections next Wednesday and then gathering for a Full Moon Mini-Release on Wednesday July 17th. (RSVP below)

Have a wonderful weekend!

Much love,
Natalie